Audio stories
149 narrated stories across the twenty-eight skills — three to ten per skill, sized for a commute rather than a classroom.
The twenty-eight capabilities that decide whether the rest of your skills ever land.
Twenty-eight capabilities, grouped by the four dimensions that organise everything you do at work.
These are the skills that get called soft until the week they are the only thing that matters. Each one starts with a short self-assessment so you find out where you actually stand, then gives you audio you can listen to on a commute and a quiz that checks whether it stuck. You leave each skill with something you can use in a conversation you are already dreading.
Behavior comes before self-perception.
This is a formative self-assessment: a mirror for reflection and development. It is not a selection, ranking, or diagnostic instrument, not a personality test, and it produces no clinical or hiring judgment.
We are precise about scope on purpose. The design draws on recognised approaches — behavioral-frequency evidence, situational-judgment-style scenarios, and metacognitive reflection — and the dimensions map naturally onto EU competence frameworks such as LifeComp and ESCO. We have not run formal psychometric validation (reliability coefficients, factor analysis, norming), and we don't claim it. What we do claim is a coherent, behavior-first measurement design with an honest account of what each signal means and how much it counts.
The dimensions map naturally onto EU competence frameworks — notably LifeComp (personal, social, and learning-to-learn competences), ESCO, and EntreComp — alongside the OECD's work on skills, so what you measure here fits the frameworks universities and employers already use.
Read the full methodologyAudacity
Autonomy
Emotional Intelligence
Integrity
Optimism
Self-Awareness
Self-Confidence
Constructivism
Creative Thinking
Critical Thinking
Curiosity
Lifelong Learning
Systemic Thinking
Active Listening
Body Language
Communication
Empathy
Leadership
Presentation
Service Mindedness
Team Spirit
Adaptability
Efficacy
Flexibility
Proactivity
Reliability
Rigour
Time Management
Every skill in the programme comes with the same machinery — assessment, audio, tactics, and a picture of where you stand.
149 narrated stories across the twenty-eight skills — three to ten per skill, sized for a commute rather than a classroom.
A behaviour-first questionnaire per skill that places you before you begin, and a short reassessment after you've practised.
Your capability across all four dimensions in one view — and it ages on purpose, so six months of not practising shows.
Each audio story unlocks a tactic you can apply the same afternoon. They accumulate into a playbook that is specifically yours.
Weekly challenges, practice rooms, and circles — because the skills in this programme are hard to rehearse alone.
47 badges across four rarity tiers, plus streaks — momentum for a programme with no cohort and no deadline.
Schedule sessions and set reminders, with calendar integration. Fifteen minutes booked beats an afternoon intended.
Complete the full programme for a verifiable certificate with distinction levels and a public verification link.
No. The assessment points you at the ones that are currently costing you most, and you can work in any order. Completing all of them earns a certificate, but most people start with two or three.
A short self-assessment, a set of audio stories you can listen to while doing something else, a practical tactic you can apply the same day, and a quiz to check it landed.
Yes. Your results form a constellation across the four dimensions, and it decays over time on purpose — capability you have not exercised in six months is shown as ageing, not banked.
Completing the full programme issues a verifiable certificate with a public verification link. It records what you completed and how you scored, not merely that you attended.